Weigh In record (no journal entry) for 01 May 2011
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157.8 lb
Lost so far: 125.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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2182 kcal
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Fat: 55.64g | Prot: 145.21g | Carb: 298.43g.
Breakfast: kirkland bacon, eggs, russet potato. Lunch: gala apple, kraft parmesan cheese, classico tomato basil, orowheat wheat buns, quorn, nate's meatless meathballs. Dinner: brussels sprouts, trident salmon burger. Snacks/Other: orange, kirkland dried cherry, Granola Bars for week of 4/17, gala apple. more...
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losing 5.6 lb a week
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Ed Endicott's weight history
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