Weigh In record (no journal entry) for 08 May 2011
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157.6 lb
Lost so far: 125.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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2188 kcal
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Fat: 53.41g | Prot: 95.08g | Carb: 340.57g.
Breakfast: strawberries, blueberries, Organic Golden Flax, whey to go, banana. Lunch: walnuts, banana, blueberries, Fage total 0%. Dinner: sour cream, avocado, shrimp, negra modelo, mexican cheese, lettuce, refried beans, tomato, corn tortilla. Snacks/Other: strawberries, Granola Bars for week of 5/8, orange, gala apple. more...
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losing 0.2 lb a week
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Ed Endicott's weight history
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