Weigh In record (no journal entry) for 01 May 2011
|
122.3 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2011:
|
1345 kcal
|
Fat: 44.88g | Prot: 68.58g | Carb: 185.60g.
Breakfast: Cinnamon Burst Cheerios, Milk (Nonfat), 100% Liquid Egg Whites, Better Start Light Multi-Grain English Muffin, Naturally Slender White American Cheese. Lunch: Light Ranch Dressing, Ketchup, Sushi with Vegetables rolled in Seaweed, Natural Super Chunk Peanut Butter, Turkey Hill Bavarian Espresso Ice Cream, Fat Free Singles Sharp Cheddar, Baked Potato (Peel Not Eaten). more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lelutz11's weight history
|