l00kitsJenna's Journal, 03 June 2009

Weigh In record (no journal entry) for 03 June 2009
195.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 June 2009:
1545 kcal Fat: 39.19g | Prot: 56.14g | Carb: 238.79g.   Breakfast: Coke Zero, fit & active blueberry cereal bar. Lunch: yellow mustard, american cheese, turkey, whole wheat bread. Dinner: buttermilk biscuit, parmesan cheese, pasta sauce ragu, bread crumbs, farfalle pasta, carrots, mozzarella cheese, spinach, Black Olives. Snacks/Other: cool whip, angel food cake, coke zero, grapes, Baby Carrots, Reduced Fat Creamy Peanut Butter, Plain Rice Cakes, coke zero, Crystal Light, Fruit Dazzle Sparkling Water. more...
2436 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Pilates - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...
steady weight

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