Weigh In record (no journal entry) for 19 November 2014
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136.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 November 2014:
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1145 kcal
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Fat: 43.30g | Prot: 69.54g | Carb: 99.25g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Lunch: Hunt's Bold BBQ Sauce, Perdue Grilled Chicken Breast Strips. Dinner: Sorrento Fresh Mozzarella Cheese, Sorrento Fresh Mozzarella Cheese, Italian Bread, Classico Traditional Pizza Sauce. Snacks/Other: Nestle Chocolate Chip Cookie Dough. more...
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losing 1.0 lb a week
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