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Finally loosing some weight!!! Worked hard at the gym yesterday and my ass, thighs and abs hurt. I'll be back at the gym tomorrow.
Diet Calendar Entry for 31 May 2009:
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1394 kcal
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Fat: 40.43g | Prot: 81.58g | Carb: 177.54g.
Breakfast: PROPEL, Organic old fashioned creamy peanut butter , Nutri-Grain Blueberry waffle. Lunch: PROPEL, DILL PICKELS, TOMATO, whole wheat bread orowheat, mayo with olive oil, Honey Roasted and Smoked Breast of Turkey (from Costco), Deli Style Sliced Swiss Cheese. Dinner: PROPEL, white potato, Veggie Medley, Olive Oil, Dry Rub Seasoned Pork Tenderloin - Teriyaki Ginger Sesame. Snacks/Other: Light Thick and Creamy Yogurt, GALA APPLE. more...
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