deb_bluerose's Journal, 26 April 2011

Considering all the Easter goodies I had, I'll definitely take a half lb loss! :)

Here's hoping we all have a good week!
133.5 lb Lost so far: 14.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1541 kcal Fat: 61.82g | Prot: 82.62g | Carb: 165.85g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Hard Boild Egg, Belgian Chocolate Toffee Creamer, Coffee. Lunch: CousCous, grilled chicken. Dinner: Easy Express Rigatoni with Chicken. Snacks/Other: Peanut Butter Cups (Miniatures), Twix Caramel Cookie Bars (Fun Size). more...
2149 kcal Activities & Exercise: Standing - 1 hour, Child Care - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 20 minutes. more...
losing 0.7 lb a week

   Support   

Comments 
WOW... you look so purrrty in your new pic What a awesome SMILE.....Use it often , have a healthy week.. 
26 Apr 11 by member: thecoach
Aw, thanks Coach!! :D 
26 Apr 11 by member: deb_bluerose

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deb_bluerose's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.