Considering all the Easter goodies I had, I'll definitely take a half lb loss! :)
Here's hoping we all have a good week!
|
133.5 lb
Lost so far: 14.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2011:
|
1541 kcal
|
Fat: 61.82g | Prot: 82.62g | Carb: 165.85g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Hard Boild Egg, Belgian Chocolate Toffee Creamer, Coffee. Lunch: CousCous, grilled chicken. Dinner: Easy Express Rigatoni with Chicken. Snacks/Other: Peanut Butter Cups (Miniatures), Twix Caramel Cookie Bars (Fun Size). more...
|
|
2149 kcal
|
Activities & Exercise:
Standing - 1 hour, Child Care - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 20 minutes. more...
|
losing 0.7 lb a week
|
Comments
WOW... you look so purrrty in your new pic What a awesome SMILE.....Use it often , have a healthy week..
26 Apr 11 by member: thecoach
|
26 Apr 11 by member: deb_bluerose
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deb_bluerose's weight history
|