Watersun Moon's Journal, 18 March 2022

216.4 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 61.50g | Prot: 67.56g | Carb: 145.11g.   Breakfast: Quest White Chocolate Raspberry Protein Bar, Green Tea. Lunch: Veg-All Homestyle Large Cut Vegetables, Triscuit Crackers Original. Dinner: Trader Joe's Black Bean & Corn Enchiladas. Snacks/Other: Kerrygold Pure Irish Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Jarlsberg Semi Soft Part-Skim Cheese, Manhattan, La Croix Lime Flavored Sparkling Water, Water . more...

3628 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...