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Does anyone have a good whole wheat bread recipe? I am eating whole food plant based Mediterranean. The emphasis is on plant based, not exclusive. I still eat meat and cheese sparingly. I also eliminated manufactured food including store bought bread. I have learned how to make delicious crusty, chewy, dense Italian rolls, but they use white flour. I want to replicate that texture (thick, hard crust, dense interior) with whole wheat flour but I end up with dry, thin crusted bread that disintegrates into crumbs. I am not an expert baker. I just mastered making one type of roll in one specific way. I am hoping someone has a recipe for a wheat bread like this.
Diet Calendar Entry for 10 March 2022:
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2182 kcal
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Fat: 104.42g | Prot: 80.51g | Carb: 252.23g.
Breakfast: Happy Farms Grassfed Cheddar Cheese, Quinoa Chickpea Salad. Elevenses: Planters NUT-rition Heart Healthy Mix (30.6g), Bananas. Lunch: Panino Caprese, Green Salad. Afternoon Tea: Navels Oranges. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Snacks/Other: Happy Farms Grassfed Cheddar Cheese, Ghirardelli Premium Assortment Chocolate Squares, Planters NUT-rition Heart Healthy Mix (30.6g). more...
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