Jamilosingit's Journal, 09 March 2022

zuchinni boats are one of my families favs sooo good and only 350 càlorie per two! Even my kids love them!

Diet Calendar Entries for 09 March 2022:
885 kcal Fat: 51.24g | Prot: 68.13g | Carb: 37.52g.   Breakfast: Bar-S Foods Deli Style Smoked Ham, Great Value French Vanilla Coffee Creamer, Egg White , Mozzarella Cheese (Part Skim Milk), Coffee. Lunch: Sanderson Farms Chicken Leg Quarters. Dinner: Private Selection Traditional Panko Bread Crumbs, Jimmy Dean Premium Pork Italian Sausage, Minute Instant White Rice, McCormick Cajun Seasoning, Minced Garlic, Green Chili Peppers (Canned) , Southern Home Shredded Mild Cheddar Natural Cheese, Red Tomatoes (with Green Chilies, Canned), Winn-Dixie Zucchini. Snacks/Other: Bar-S Foods Deli Style Smoked Ham, Sargento Mozzarella Cheese Stick. more...
2054 kcal Activities & Exercise: Treadmill - 35 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
They look great 
10 Mar 22 by member: walk4fitness
Recipe please!!👩‍🍳 
10 Mar 22 by member: CrystalJo74
Scoop out uncooked zucchini put two cans of drained tomatoes and a bowl and two cans of drained green chilies a handful of cheese whatever kind of cheese you like Cajun seasoning pepper chili powder fresh garlic and Italian turkey sausage start all up cook the zucchini that you scooped out on the stove drain it all put it in the mixture fill up zucchinis add cheese and panko on top cook at 400 for 25 minutes or until zucchini's tender.  
10 Mar 22 by member: Jamilosingit
And sometimes I add a half a cup of minute Rice sometimes I don't up to you 
10 Mar 22 by member: Jamilosingit

     
 

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