Cdryder's Journal, 06 March 2022

BodyTrace
172.0 lb Lost so far: 15.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2022:
657 kcal Fat: 31.13g | Prot: 8.47g | Carb: 90.66g.   Breakfast: Publix Glazed Apple Fritter, Espresso Coffee. Snacks/Other: Brownie. more...
2049 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 9.3 lb a week

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