Weigh In record (no journal entry) for 27 May 2009
|
239.5 lb
Lost so far: 53.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2009:
|
639 kcal
|
Fat: 23.57g | Prot: 54.63g | Carb: 58.75g.
Breakfast: mcdonalds barbeque sauce, chicken mcnuggets. Lunch: jello chocolate mint pudding. Dinner: chicken breast. Snacks/Other: carnation instant breakfast, simply smart milk. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lubylu2's weight history
|