Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bcaldwell
Journal
21 Apr 11
bcaldwell's Journal, 21 April 2011
bcaldwell's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2011
231.6 lb
Lost so far:
33.4 lb
.
Still to go:
41.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2011:
270 kcal
Fat: 6.64g | Prot: 3.56g | Carb: 49.83g.
Dinner:
Froot Loops Cereal.
Snacks/Other:
Butter Pound Cake.
more...
2662 kcal
Activities & Exercise:
Driving - 35 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bcaldwell's weight history
view complete history