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Feeling strong and committed today! Had some really stressful news come my way and right when I was about to stuff my face, for the first time I identified it as emotional eating and easily put it down.
Going to a two-hour hooping boot camp tonight. Burn calories burn.
Diet Calendar Entry for 27 May 2009:
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828 kcal
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Fat: 25.89g | Prot: 69.78g | Carb: 78.15g.
Breakfast: Light Sour Cream, spinach bolani, Chile Lime Chicken Burgers, skim milk, starbucks coffee. Lunch: fosters chicken breast, apricots, progresso light chicken noodle. Dinner: Extra Sharp Cheddar Cheese, jasmine rice. Snacks/Other: nabisco ritz snack mix 100. more...
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