willye08's Journal, 28 February 2022

Weigh In record (no journal entry) for 28 February 2022
280.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2022:
585 kcal Fat: 29.36g | Prot: 23.22g | Carb: 60.53g.   Breakfast: Whole Milk, Simple Truth Crunchy Peanut Butter, 100% Whole Wheat Bread (Home Recipe or Bakery). more...
gaining 1.8 lb a week



     
 

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