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BodyTrace
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174.8 lb
Lost so far: 12.6 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1262 kcal
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Fat: 35.28g | Prot: 37.43g | Carb: 202.64g.
Breakfast: A2 2% Milk, Nonni's Cioccolati Biscotti (24g), Post Honey Bunches of Oats Honey Roasted. Lunch: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Snacks/Other: Banana Bread. more...
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gaining 4.6 lb a week
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