flaxseed's Journal, 27 May 2009

235.0 lb Lost so far: 115.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 61.28g | Prot: 42.58g | Carb: 81.54g.   Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: olive oil, egg. Dinner: Real Mayonnaise, sweet potato chips, fish tesco. Snacks/Other: apple, Maya Gold Dark Chocolate. more...

3268 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...