Ice-Monstah711's Journal, 20 April 2011

Jsut made the most terrifying discovery....at 238.6lbs my total body fat percentage is 48.1& :O....omg......i'm so ashamed.......My Perosnal trainer saw that and he jokingly asked where's the weight on you? something i get everyday... i don't look 238.6 lbs, but feel ti when i do push ups...haha mor eliek struggle to DO push ups.....

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You can't go back, but you can definitely go forward! Don't be ashamed..be proud that you're taking the initiative to do something! :-) 
20 Apr 11 by member: deelytful1

     
 

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