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Ice-Monstah711
Ice-Monstah711
Joined January 2011
Posts
148
Following
1
Followers
1
Weight History
Start Weight
250.0 lb
Lost so far:
42.0 lb
Current Weight
208.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
48.0 lb
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Ice-Monstah711's Weight History
view Ice-Monstah711's complete history
Ice-Monstah711's Latest Member Challenges
60
Just a good old fashion weight loss challenge.
status:
Completed
ended:
09 Sep 16
view progress
47
Don't check the scale challenge
status:
Completed
ended:
31 Jan 16
view progress
view all Ice-Monstah711's challenges
Following
lindak88
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Ice-Monstah711's Latest Photos
Progress @ 206lbs. :-D
in challenge
Sassy Sistas~~Slim by Spring
no comments
side body shot 231 lbs.
in challenge
Team Weight Loss Challenge
1 comment
Me @ 231lbs 01/14/11
in challenge
Team Weight Loss Challenge
1 comment
Ice-Monstah711's Cookbook
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille
A great flavor combination of eggplant and peppers.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
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Ice-Monstah711's Latest Posts
How Often Do you weigh yourself?
once a week or bi weekly
posted
07 Oct 2015, 01:18
Exercise music - what are you listening to?
Put it in a love song-alicia keys, beyonce......Bootylicious-destiny`s child..........celebration rmeix-madoanna......push push-kat deluna......boom boom pow-BEP......hips don`t lie-shakira.....it`s carnival-destra....
posted
20 Jan 2011, 21:04
Ice-Monstah711 has submitted 2 posts
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Ice-Monstah711's Recent Food & Exercise
1 serving Fanta Cream Soda
1 serving Wegmans Chili Chicken
2 servings Tasty Wok Sweet & Sour Chicken
Walking (slow) - 2/mph
Dance (fast step, aerobic)
Weight Training (moderate)
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Ice-Monstah711's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
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