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I have been running ~4.75 miles each run this week. Today I tried to bump it up with what I thought was a five mile run, but it still added up to 4.7. I would have added some at the end, but I had to get ready for work anyway. Next time. At least I burned enough calories to not feel guilty about a tiny bowl of strawberry shortcake. Working my way up to 10k runs. It’s getting hotter though, which is slowing me down. Hope y’all had a great day.
Diet Calendar Entry for 23 February 2022:
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303 kcal
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Fat: 16.66g | Prot: 17.34g | Carb: 24.56g.
Breakfast: Navels Oranges , Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Coconut Oil. more...
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