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PizzaLover88
Journal
02 Nov 14
PizzaLover88's Journal, 02 November 2014
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same as yesterday, I'm good with that
119.5 lb
Lost so far:
17.0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2014:
417 kcal
Fat: 30.20g | Prot: 15.83g | Carb: 33.56g.
Breakfast:
Kraft Smooth Light Peanut Butter, Celery.
more...
1477 kcal
Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 9 hours.
more...
steady weight
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