ProfessorVal's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
198.0 lb Lost so far: 10.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2011:
2596 kcal Activities & Exercise: Bowling - 45 minutes, Walking (moderate) - 3/mph - 26 minutes, Wii EA Sports Active - 20 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours and 40 minutes. more...
losing 2.8 lb a week

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