Manzanita106's Journal, 18 April 2011

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Weigh In record (no journal entry) for 18 April 2011

130.7 lb Lost so far: 17.4 lb. Still to go: 19.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:

72 kcal

Fat: 0.56g | Prot: 11.71g | Carb: 3.47g. Breakfast: Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked). Dinner: Cornichons Pickled Gherkins, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Mixed Salad Greens. more...

2316 kcal

Activities & Exercise: Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Manzanita106's Journal, 18 April 2011

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