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BodyTrace
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171.7 lb
Lost so far: 15.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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883 kcal
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Fat: 35.21g | Prot: 24.06g | Carb: 118.89g.
Breakfast: Post Honey Bunches of Oats with Almonds, Espresso Coffee, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Chili. Snacks/Other: Breyers Natural Vanilla Ice Cream, Mrs. Smith's Peach Cobbler. more...
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losing 1.5 lb a week
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