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I strongly believe the small weight loss is due to my injection
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119.7 lb
Lost so far: 16.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2014:
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1019 kcal
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Fat: 30.04g | Prot: 89.69g | Carb: 111.73g.
Breakfast: Greek Yogurt 0%, Apples. Lunch: Chicken Breast, Subway Veggie Salad, Triscuit Rosemary and Olive Oil. Dinner: Tre Stelle Parmigiano Reggiano, Harvest Sun Organic Bouillon Cubes, Broccoli Flower Clusters, Pepperidge Farm Goldfish, Triscuit Rosemary and Olive Oil, House Foods Tofu Shirataki Noodles. Snacks/Other: Water, Splenda No Calorie Sweetener, Jell-O No Sugar Added. more...
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1442 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 19 minutes, Resting - 14 hours and 11 minutes, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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