Weigh In record (no journal entry) for 18 April 2011
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135.6 lb
Lost so far: 36.4 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2011:
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867 kcal
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Fat: 16.00g | Prot: 79.13g | Carb: 105.79g.
Breakfast: NuNaturals NuStevia NoCarbs Blend, coffee, almond milk unsweetened Vanilla, Blue Diamond, whole milk, Eggo Nutri-Grain Low Fat Waffles, Madhava Agave Nectar. Lunch: avocado, Crockpot Sante Fe Chicken, La Banderita Corn Tortillas Ricas, Total 0% Greek Yogurt with Blueberry Acai. Dinner: Harvestland Boneless Skinless Chicken Breast . more...
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steady weight
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