Weigh In record (no journal entry) for 18 April 2011
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305.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2011:
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2078 kcal
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Fat: 157.76g | Prot: 118.87g | Carb: 30.60g.
Breakfast: DIET PEPSI, BUTTERBALL HONEY ROASTED TURKET, CRACKER BARREL SHARP CHEDDAR, CRACKER BARREL BABY SWISS. Lunch: MY LUNCH BAR... CHUNKY PB. Dinner: BOB EVANS SAUSAGE, BACON, EGG. Snacks/Other: COOL WHIP, SUGAR FREE JELLO, CRYSTAL LIGHT PINK LEMONADE. more...
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losing 4.0 lb a week
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