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I had a very lazy day today. I took 430 steps and ate 993 calories
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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993 kcal
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Fat: 43.72g | Prot: 53.83g | Carb: 98.47g.
Breakfast: Toasted Whole Wheat Bread, Special K Chocolatey Delight Cereal, 2% Fat Milk. Dinner: Sour Dough Bread, Monterey Jack Cheese, Monterey Jack Cheese, Roast Beef. more...
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steady weight
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