Weigh In record (no journal entry) for 15 April 2011
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191.8 lb
Lost so far: 22.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1140 kcal
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Fat: 46.00g | Prot: 60.00g | Carb: 118.00g.
Dinner: White Pizza. more...
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gaining 1.4 lb a week
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