Deb_N's Journal, 21 October 2014

Anyone eating an orange? This reminded me of the fruit infused water. You may have to click on my journal to see it.


Diet Calendar Entry for 21 October 2014:
1056 kcal Fat: 36.69g | Prot: 65.25g | Carb: 119.30g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Low Fat Small Curd Cottage Cheese, Black Pepper, Trader Joe's Raw Brazil Nuts, Tap Water, ProGrade Nutrition whey protein powder vanilla, Black Tea, Green Tea, Southern Grove Oven Roasted Unsalted Whole Almonds. Lunch: Black Tea, Splenda No Calorie Sweetener Packets, Millville Old Fashioned Oats, Black Pepper, Dried Whole Sesame Seeds, Southern Grove Dry Roasted Unsalted Peanuts, Wheat Montana Milled Flax Seed, Tap Water, Fit & Active Peach iced tea (Fit&Active), BetterBody Organic Chia Seeds. Dinner: Sargento Reduced Fat Pepper Jack Cheese Slices, Happy Harvest Sauerkraut, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Casa Mamita Fat Free Refried Beans, Baby Carrots, Great Value Broccoli Florets, Coffee (Dry Instant Powder), Tap Water, Diamond Crystal Brands Splenda No Calorie Sweetener. Snacks/Other: Great Value Decaffeinated Iced Tea with Peach Drink Mix, Fit & Active Peach iced tea (Fit&Active), Nestle Nips Sugar Free Hard Coffee Candy, Blueberries (Unsweetened, Frozen), America's Choice Red Delicious Apple. more...

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Comments 
Very cool!! I'll have to try that. I love oranges. Thanks, Deb. 
22 Oct 14 by member: Tai-Lin
yum!!! i want to try it asappppppp 
22 Oct 14 by member: ReannaNasrina
That would be a handy solution at work.  
22 Oct 14 by member: wholefoodnut
OMG! I love oranges too, and will eat them more now that I see such an easy way to enjoy them! Thx! xoxox 
22 Oct 14 by member: Ruhu
Am so going to have to try that. Well, first I have to remember it. Thanks for the tip. 
22 Oct 14 by member: FullaBella
Tried it - didn't work quite as well for me as in the video .. but ate it anyway.  
22 Oct 14 by member: FullaBella
I'm thinking the orange might be one of the smaller ones, like a clementine. They are easier to peel than the navel oranges. My daughter eats oranges, so I will have to show her that animated pic. :) 
22 Oct 14 by member: Deb_N

     
 

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