Cdryder's Journal, 08 February 2022

BodyTrace

175.5 lb Lost so far: 11.9 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 62.01g | Prot: 52.20g | Carb: 100.42g.   Breakfast: 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee, 2% Fat Milk, Quaker Life Cereal - Original. Lunch: Healthy Choice Power Bowls Chicken Marinara. Dinner: Life Cuisine Meatlovers Cauliflower Pizza Bowl. Snacks/Other: Atkins Endulge Milk Chocolate Caramel Squares. more...

318 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours. more...