Weigh In record (no journal entry) for 15 April 2011
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177.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2011:
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1664 kcal
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Fat: 132.60g | Prot: 83.67g | Carb: 45.23g.
Breakfast: 1 oz sweet onion, feta cheese, Scrambled Egg, cream, coffee. Lunch: black tea bag, butter, cheddar cheese, angus beef patty, Brussel . Dinner: pork sausage, butter, tomatoe, cream cheese, Sweet Mini Peppers, Baby Spinach, olive oil. Snacks/Other: swansons beef broth, atkins cinnamon bun bar. more...
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losing 4.2 lb a week
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SKINNYGIRL007's weight history
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