Weigh In record (no journal entry) for 15 April 2011
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172.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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398 kcal
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Fat: 13.32g | Prot: 20.93g | Carb: 44.06g.
Breakfast: Non Dairy Creamer, coffee, apple, Ritz Reduced Fat Snack Crackers, low fat yogurt, hard boiled egg. more...
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gaining 0.0 lb a week
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