| October 2013 |
| Tue 8th: |
312 *
|
22%
|
fat: 11.24g |
| |
protein: 21.24g |
| |
carbs: 32.06g |
|
-
|
-
|
| Mon 7th: |
1956 *
|
140%
|
fat: 85.78g |
| |
protein: 50.41g |
| |
carbs: 261.25g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
675 *
|
48%
|
fat: 48.39g |
| |
protein: 25.29g |
| |
carbs: 44.95g |
|
-
|
-
|
| Tue 3rd: |
1529 *
|
109%
|
fat: 69.28g |
| |
protein: 56.68g |
| |
carbs: 175.22g |
|
-
|
-
|
| August 2013 |
| Sun 18th: |
1147 *
|
82%
|
fat: 37.44g |
| |
protein: 69.00g |
| |
carbs: 133.87g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
741 *
|
53%
|
fat: 20.67g |
| |
protein: 63.62g |
| |
carbs: 79.06g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
1310 *
|
94%
|
fat: 66.64g |
| |
protein: 60.56g |
| |
carbs: 121.30g |
|
-
|
-
|
| Wed 13th: |
1153 *
|
82%
|
fat: 69.18g |
| |
protein: 50.91g |
| |
carbs: 78.74g |
|
-
|
-
|
| Tue 12th: |
1044 *
|
75%
|
fat: 57.48g |
| |
protein: 36.24g |
| |
carbs: 97.07g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
1345 *
|
96%
|
fat: 43.92g |
| |
protein: 80.23g |
| |
carbs: 157.68g |
|
-
|
-
|
| Sun 17th: |
948 *
|
68%
|
fat: 36.53g |
| |
protein: 35.99g |
| |
carbs: 121.94g |
|
-
|
-
|
| Sat 16th: |
1014 *
|
72%
|
fat: 40.89g |
| |
protein: 65.79g |
| |
carbs: 103.82g |
|
3014*
|
 2000
|
| Thu 14th: |
1078 *
|
77%
|
fat: 37.38g |
| |
protein: 60.54g |
| |
carbs: 133.31g |
|
-
|
-
|
| Tue 12th: |
700 *
|
50%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 11th: |
941 *
|
67%
|
fat: 38.73g |
| |
protein: 60.55g |
| |
carbs: 91.63g |
|
3053*
|
2112
|
| Sun 10th: |
70 *
|
5%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 8th: |
1192 *
|
85%
|
fat: 44.86g |
| |
protein: 59.11g |
| |
carbs: 145.27g |
|
-
|
-
|
| Thu 7th: |
1336 *
|
95%
|
fat: 33.79g |
| |
protein: 91.95g |
| |
carbs: 166.75g |
|
-
|
-
|
| Wed 6th: |
1301 *
|
93%
|
fat: 54.24g |
| |
protein: 85.16g |
| |
carbs: 157.69g |
|
-
|
-
|
| Tue 5th: |
1263 *
|
-
|
fat: 33.05g |
| |
protein: 68.45g |
| |
carbs: 188.51g |
|
-
|
-
|
