Fattiegurl's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
266.5 lb Lost so far: 0 lb.    Still to go: 126.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:
1475 kcal Fat: 8.00g | Prot: 14.29g | Carb: 55.11g.   Lunch: spiced rum, spiced rum. Snacks/Other: banana, champagne, champagne, vodka,  best light beer. more...
3237 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fattiegurl's own diet   losing 13.0 lb a week


Okay I am not losing weight as fast as this is seeming ...I learned that I shouldn't weigh myself with Jeans on...so that definitely counts...but I did add 2 hours of exercise a week, plus weightlifting..I am following the biggest loser exercise routine he said an hour a day of cardio and 3 30 minutes sessions a week of weightlifting ...I walk 4-5 miles a day jog a mile of it...then weight lift for ten to fifteen minutes, plus my first week on the diet it was my period so I think bloat counted 
14 Apr 11 by member: Fattiegurl


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