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Today had a new Zumba class....wow that instructor is a beast! Crazy never sweat so much in my life, never but it was fun my feet caused the most pain..don't know how I am going to work my way up to the Vibram fivefingers, because these sole-less shoes are a pain! Literally. I got a 7 class punch it was 25 but a gym membership would probably be less if it had a zumba class there is a gym right next to me going to check it out, because if it has classes everyday I can do that work out two hours a day and learn how to weight lift...I love workout classes and if I could do it 2 hours a day it would cancel out my 1200 cals a day I eat...then weightlift 3 days a week and you will lose 3-5 pounds a week the guy from biggest loser said...that is amazing, I know me I go hard or go home...so hopefully tomorrow I show my beast mode!
Diet Calendar Entry for 12 April 2011:
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1307 kcal
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Fat: 14.57g | Prot: 45.33g | Carb: 83.80g.
Breakfast: chicken breast, egglands best. Snacks/Other: banana, bud light. more...
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 Comments
Now you've made me feel bad, as I'm battling to exercise four times a week...just be careful you don't overdo the reduction of your calories as your body will go into survival mode and you may not lose any weight.
12 Apr 11 by member: triaby
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Experience talking- Please be careful with your feet. About 8yrs ago I had bought a new treadmill and wonderful new "fitted" exercise/tennis shoes. The combination of the two when I used that wonderful treadmill left me with feet that felt as if I was walking on broken eggshells. It was horrible. I was sure I had in some way damaged my feet forever. A trip to a Dr. (Plantar Fasciitis) and then to a different shop to be "correctly" fitted with a different pair of shoes made all the difference. I had never had any issues with my feet before but still have to watch what shoes I wear now. Good luck with your classes but please take care.....
12 Apr 11 by member: KSttride
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Thanks Kstride that is exactly why I want the Vibram five fingers they make your feet strong, basically I will be walking barefoot everywhere!!!@triaby I am not working right now so I have time, and I have no children...a lot of people on here are in a relationship, and writing a book, and going to work, ... so that is why I am able to dedicate the time I made sure that all I had was working out...but I only have 3-4 more months like this so I definitely want to lose as much as possible
13 Apr 11 by member: TheJenniferProject
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