Weigh In record (no journal entry) for 02 February 2022
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1014 kcal
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Fat: 46.62g | Prot: 61.97g | Carb: 92.27g.
Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Egg, Roti (Fulka), Boca Original Chik'n Veggie Patties, Coffee, Coffee-Mate Original Powder Creamer. Dinner: Taco Del Mar Beef Soft Taco, Taco Del Mar Beef Soft Taco. more...
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gaining 0.5 lb a week
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