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I have been really hungry all day. I am still hanging in there with only 1100 calories. What I need is a good loss to keep me motivated.
Diet Calendar Entry for 01 February 2022:
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989 kcal
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Fat: 60.23g | Prot: 75.08g | Carb: 65.82g.
Breakfast: Morning Coffee 2, L'oven Fresh Keto Friendly Wheat Bread, Kraft Velveeta Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Kraft Miracle Whip Dressing. Lunch: Morning Coffee 2, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Morning Coffee 2, Slim-Fast Advanced Nutrition Creamy Chocolate. Snacks/Other: Kraft 3 Cheese Mexicana Shredded Cheese, Pace Picante Mild Salsa, Mama Lupe's Low Carb Tortillas, Kraft 3 Cheese Mexicana Shredded Cheese, Pace Picante Mild Salsa, Mama Lupe's Low Carb Tortillas. more...
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 Comments
02 Feb 22 by member: liv001
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time to fill up on a big salad.
02 Feb 22 by member: erikahollister
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or maybe an atkins drink for one meal. I know just how you feel. I am having the same problem its just coming off so slowly.
03 Feb 22 by member: barbara9999
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