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This is my first entry.
I am a former college athlete who has packed on some pounds since entering the work force. I did start my healthy eating last week and lost 5 pounds. Feels so good. Also, I have taken up hooping an extremely fun way to exercise. Just like it sounds its old school hula hooping with dance. I encourage anyone who hates the gym to try it. I love it.
I have joined the 20 pound in eight week challenge. My head is so in the game and I am ready to go. The support here seems great. Good luck to everyone on their healthy journey.
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 Comments
welcome to the site, and congrats on your first 5 lb loss! :) that sounds like a great form of exercise, i should try it! good luck with everything! we're here for support!
19 May 09 by member: roxchick83
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Aw, welcome to Fat Secret. This is one of the best sites I have found for support and tips. Five pounds in the first week is amazing. keep it up!!! You can do this!
19 May 09 by member: Yoyoyavon
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Hiya! Way to go on losing the 5lbs buddy. Remember, you definitely can do this! We're here to help.
19 May 09 by member: Pking
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