So this weekend was my "gorge" weekend. Ugh!! And I gorged. I think I'm in kind of a depression from the weight i put on as a result. I'm good though. The weight gain was supposed to happen. I am ready to do this!
Diet Calendar Entries for 11 April 2011:
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246 kcal
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Fat: 6.39g | Prot: 23.34g | Carb: 25.82g.
Lunch: gala apple. Dinner: tomato, ground beef. more...
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1989 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
Dont sweat it, you know in a couple days it's all just gonna come right back off!!! Good Luck Girl!!!
11 Apr 11 by member: jhyaduck
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Thanks sweet heart!! I can always count on you for support! :0)
11 Apr 11 by member: Mmmandy
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