|
WAH. Today will be a good day, regardless.
|
156.2 lb
Lost so far: 5.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2011:
|
1640 kcal
|
Fat: 76.03g | Prot: 47.22g | Carb: 204.96g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: cookie, Cooked Broccoli (from Fresh), Creamed Macaroni with Cheese. Dinner: Yellow Sweet Corn, Poppyseed Dressing, Kidney Bean Salad, Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Lettuce. Snacks/Other: Chewy Trail Mix Bars, red velvet cake. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarosenblut's weight history
|