firefly3013's Journal, 06 October 2014

173.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 56.22g | Prot: 57.80g | Carb: 251.63g.   Lunch: Stouffer's Signature Classics Lasagna with Meat Sauce, Meijer Garlic Texas Toast, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Activia Light Fat Free Peach Yogurt, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Green Giant Steamers Italian Herb, Meijer String Cheese, Coca-Cola Coco-Cola Classic (12 oz), Meijer Tiny Twist Pretzels, Breakstone's 100 Calorie Cottage Doubles - Peach. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), General Mills Count Chocula Cereal, Snickers Snickers Bar (1.86 oz). more...

2873 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Sitting - 5 hours and 27 minutes, Standing - 3 hours, Resting - 2 hours and 15 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 18 minutes, Sleeping - 8 hours. more...