mustlovedogs's Journal, 05 October 2014

Weigh In record (no journal entry) for 05 October 2014
176.5 lb Lost so far: 20.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2014:
685 kcal Fat: 49.31g | Prot: 34.43g | Carb: 19.03g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Vanilla Syrup, Dunkin' Donuts Coffee, Egg, Hellmann's Real Mayonnaise, Bacon, Ole Extreme Wellness High Fiber Low Carb Tortillas, Sargento Munster Cheese. more...
losing 0.1 lb a week

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Comments 
Nice Drop! 
05 Oct 14 by member: Chillie Willie

     
 

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