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Oven-roasted Pork Chops▪️Creamy Harissa & Apricot Pan Sauce▪️Orange Mashed Yams▪️Salad: Romaine, Grapefruit, Kalamata Olives, Avocado Viniagrette
Diet Calendar Entry for 14 January 2022:
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2626 kcal
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Fat: 105.25g | Prot: 113.54g | Carb: 251.09g.
Breakfast: Whole Foods Market Stollen Almond, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Coffee, Carnation Evaporated Milk, Trader Joe's Uncured Black Forest Ham, Lowell Rhubarb Strawberry Jam. Lunch: Tillamook Lowfat Oregon Strawberry Yogurt, Sweet Home Farm Honey Nut Granola. Dinner: Ikea Cream Sauce, Publix Cranberry Orange Relish, Earthbound Farm Romaine, Grapefruit, Italian Salad Dressing , Calavo Avocado, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Simply Potatoes Mashed Sweet Potatoes. Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, Pinot Noir Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Spaten Oktoberfest. more...
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16 Jan 22 by member: sk.17
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