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Monday, Sept. 29, was my first day to ever box. I met with my personal trainer for my 1-on-1 session and boxed for the full 30 minute session. I have a new-found respect for boxers. I had no idea it was that intense of a workout. Great fun, though. Beats doing push-ups, burpess, jump rope, planks and lunges.
Diet Calendar Entry for 30 September 2014:
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1482 kcal
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Fat: 36.99g | Prot: 113.52g | Carb: 181.00g.
Breakfast: Campbell's Cheesy Chicken Tortilla Soup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Campbell's Soup at Hand Chicken & Stars Soup, Nickles Light 35 White Bread, Applegate Farms Organic Turkey Bacon. Dinner: Food Club Sliced White Potatoes, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Post Honey Bunches of Oats with Almonds, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Sargento Light Mozzarella String Cheese, Snyder's of Hanover Mini Pretzels. more...
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