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rixelvis
Journal
08 Apr 11
rixelvis's Journal, 08 April 2011
rixelvis's Profile
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Weigh In record (no journal entry) for 08 April 2011
195.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2011:
1616 kcal
Fat: 60.92g | Prot: 51.67g | Carb: 154.07g.
Breakfast:
Fiber One Chewy Bar.
Lunch:
smoked brisket, smoked sausage.
Dinner:
corona light, frozen margarita, grilled fish, chips and salsa.
more...
2851 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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