Bobe1966's Journal, 10 January 2022

Holiday weight be gone! Hopefully another week and I'm back to the losing part again.

317.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2239 kcal

Fat: 139.33g | Prot: 92.46g | Carb: 154.72g.   Lunch: Ortega Tortilla Strips, Caesar Salad Dressing, Great Value Green Olives with Pimento, Trader Joe's Baby Carrots, Oscar Mayer Real Bacon Bits, Kerrygold Aged Cheddar Cheese, StarKist Foods White Albacore Tuna in Water (Pouch), Farm Fresh Hard Boiled Eggs, Mixed Salad Greens. Dinner: Brussels Sprouts, T. Marzetti Poppyseed Dressing, House Salad, Ore-Ida Extra Crispy Tater Tots, Cooked Beets (Fat Not Added in Cooking), Fresh Pork Sausage . Snacks/Other: Crumb or Quick-Bread Type Coffee Cake with Fruit, Thin Crust Cheese Pizza, Kirkland Signature Salted Caramels with Sea Salt. more...