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Excited as I am now offically down 20.2lbs since the start of my journey. Still a ways to go but so happy with how far I have come. Losing my boobs, shrinking my waist and feeling great! What more could I ask for.
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246.8 lb
Lost so far: 14.8 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1500 kcal
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Fat: 39.26g | Prot: 75.76g | Carb: 242.38g.
Breakfast: Cheerios, Milk (Nonfat) , Blackberries , Tea (Brewed) , Sweeteners (Splenda Packets, Sucralose) . Lunch: Extra Lean Ground Beef, Instant Brown Rice. Dinner: Water, Club on Whole Wheat w/ Lettuce, Tomato, Onion, Green Peppers, Cucumber, Mustard. Snacks/Other: Coffee Crisp, Nutter Butter Dipped Bars, Bananas. more...
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3754 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
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losing 1.7 lb a week
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