mariez's Journal, 06 April 2011

so far i have burned 816 calories I gonna do my DWTS DVD

127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 18.01g | Prot: 39.76g | Carb: 213.44g.   Breakfast: Special K Cinnamon Pecan Cereal, 2% Fat Milk. Lunch: Bananas (Large), Bell Peppers, Lettuce Salad with Assorted Vegetables. Snacks/Other: Iced Tea, Milk, Frozen Yogurt. more...

1817 kcal

Activities & Exercise: Hand cycle - 1 hour, Housework - 30 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Sleeping - 5 hours and 28 minutes, walking with my walker - 2 hours and 30 minutes, Getting Dressed - 27 minutes, Brushing my teeth - 2 minutes, Sitting - 6 hours and 56 minutes, Walking (slow) - 2/mph - 2 hours and 55 minutes, Resting - 2 hours and 48 minutes. more...