Weigh In record (no journal entry) for 06 April 2011
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166.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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464 kcal
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Fat: 24.61g | Prot: 44.43g | Carb: 16.06g.
Lunch: tomato slice, cod. Dinner: canned asparagus, cajun remoulade, shrimp. more...
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losing 4.7 lb a week
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jexickah's weight history
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